Cunnilingus Guides from alt.sex.wizards


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Note: If you find this guide helpful and would like to learn more about cunnilingus, then you might enjoy also reading the book The Ultimate Guide to Cunnilingus or watching the educational DVD Nina Hartley's Guide to Better Cunnilingus.


Guide 1: "Cunnilingus: A How To"

INTRODUCTION

Eating a woman's pussy is about the most wonderful thing you can do for her. It makes her feel loved, admired, sexy, and of course it makes her cum like crazy. Many women prefer it to intercourse, and for most, it is the easiest way to cum with a man. You may have the littlest dick on the planet, but if you give great head, you will be appreciated as a fabulous lover. Yes, it's that important. Besides, lots of women expect it these days - you might as well know what your doing.

First off, guys seem to have a strange love/hate relationship with women's genitalia. Guys that can't wait to get their dick into one are often reluctant to put their face "down there". For every guy who says he loves to eat pussy, there's another one who's squeamish. Women know this, and it affects their ability to lay back and enjoy the experience. There is nothing more exciting to a woman than to know that her partner finds her delicious. Don't be coy; tell her. When a guy fingers a lady and then smells, licks, sucks the juice off his finger and sighs as if in heaven, she knows this is her lucky day.

So now what? You've found a comfy spot to play, you've been kissing passionately, your tongues darting around each other's mouths like playful otters. You've moved down to nibble one of her hardening nipples and she's starting to groan, grinding her pelvis against your stomach. STOP. I know it was just starting to get good. But was she really groaning and humping you, or was it your own excitement you were detecting? I strongly prefer to be excited before a guy starts plunging his tongue into my inner recesses. Use your judgement, and kiss, lick, and fondle your way down her stomach, up her thighs, until she's arching up her back trying to get you to eat her. Of course, if she really was groaning and grinding, go for it...I also don't particularly enjoy a guy endlessly nibbling my inner thigh while my clit is quivering in anticipation.

POSITIONS

If the woman you are with is somewhat hesitant about your going down on her, start off with her lying on her back, perhaps half-sitting. Lay down between her legs, with her legs over your shoulders. She may enjoy laying or sitting at the edge of the bed with you kneeling. She can also straddle your face, but be prepared to get very wet. There are endless varieties of positions where you can press your face up to her cunt, some of which strike me as more acrobatic than erotic, but feel free to experiment. And then there's 69...

69 is one of my favorite positions. On the plus side, you both get to enjoy the sublime sensations of getting head, simultaneously. The upside down positioning of a woman's pussy and your mouth is an easy fit and there's more room for your hands. On the negative side, it's a less than ideal position for a woman to give head. Plus, if you need to read this article, you may be better off concentrating your energies on pleasing her, without too much distraction. But even for experienced 69'ers, it's easy to short-change your partner. "It feels soooo good, I'm just gonna stop for a second and concentrate on what you're...aaaarrrgghhh". Get the picture? Some show of will-power is in order.

69 can be done male on top, female on top, or side by side. The latter two are easier, though it's more restful with both partners laying down. Some women love being licked on all fours, so if female-on-top 69 drives her wild, take the hint and find some other ways to eat her in this position. I happen to enjoy male on top, but for many women this is a sure choking position. If a woman can, or wants to try, to deep-throat you, this is THE position. When her head is thrust back you can really slide your cock all the way down her throat. But don't forget what you're supposed to be doing!

So there you are staring at it - the mysterious hole from whence you came, and into which you hope to cum again... First, an anatomy lesson...

THE CLITORIS

Before I go any further, a few words about the clitoris, accent on the first syllable. Most of you know it, but for those who don't, it is THE woman's sex organ, period. It may feel great to be fucked vaginally, anally or otherwise, but if the stimulation is not right there, on the clitoris, you're ignoring the place that's going to make her cum, and presumably that's why you're reading this, right? It's right there at the top juncture of her inner lips, a small knob of pink flesh. This is where it's at boys, and don't forget it. Almost any licking and sucking of the labia or vaginal entrance is going to feel just dandy; just remember that this is pleasurable teasing, not the main event. I can't tell you how many guys have thrust their tongues up my vagina thinking that this was going to make me cum. They were wrong. Of course, with a little manual stimulation....but I'm getting ahead of myself.

Women feel differently about how much direct stimulation they can take on their clitoris. Some women will adore it if you suck hard on their exposed clits, others will shriek in pain. You may encounter a woman who is completely unable to take direct stimulation of her clit; the goal is still the same, but you'll have to stimulate it indirectly, such as through her labia. IMPORTANT NOTE: Often, what is unacceptably rough at first may be fine after she's very excited. The fact is, most women really need a good bit of stimulation before a targeted attack on their clitoris, but once they're there, that's where you want to devote your attention.

The key here is go slow, ask questions, and if she's comfortable with it, leave the lights on and really explore. Body language often does tell what feels best, but I promise, she will appreciate your attentiveness if you ask outright. If she seems shy, get her to guide your hands and mouth with her own hand, and pay attention. If she starts bucking up against your mouth and gasping in ragged little breaths, for God's sake, don't use this opportunity to try something different. Just keep doing exactly what you're doing.

THE TONGUE

I want to reiterate, there is almost nothing you can do that won't feel terrific, so relax! I promise, you may be confused and uncertain, but she's in heaven. Any licking and sucking of the labia, vaginal entrance, clitoris, or anal area is going to feel just great, and I'd no sooner tell guys to "do it exactly like this" than I would tell every chef to follow the same recipe. But for those who are compelled to RTFM, here are a few techniques that you might like to try:

The following techniques should not be introduced until your partner is really hot (i.e. she's no longer coherent). These are very intense actions which may be "too much" for some women, even when nearing orgasm.

FINGERS

Fingers are a valuable adjunct to eating pussy. Most women masturbate by pressing a finger or fingers over their clit, possibly "thru" the skin of their inner or outer lips, and vigorously rubbing in a circular or back-and-forth direction. You can do this too, and it is most helpful to ask, or better yet, have her show you how she likes it done. You will never be a good lover until you can bring your woman to climax with your hands. When you fuck her from behind, or up her ass, or really in any position which doesn't allow her to simultaneously rub her vulva against your body, reach down or around and rub her clit. I know it's distracting, but just do it anyway. One important point to note: make sure that your fingers are well lubricated. There is nothing more uncomfortable (and sometimes downright painful) than a dry finger roughly rubbed across one's clitoris.

Of course, that's not all you can do with your fingers. One technique which is very exciting is to spread her lips wide apart with one hand, and with your index finger straight like a pencil, flick the side of it rapidly across her clit. This motion alone will often bring a woman to orgasm. Combining this with the addition of some tongue action elsewhere is nothing short of bliss.

Sticking one or more fingers inside her vagina is also wonderful. You can simply move them in and out (this feels best with at least two or three fingers, pushed in hard), or wriggling them around. A particularly intense motion is to face your hand so that you have two fingers inside her with your palm facing the front of her body. Now move your fingers rapidly, as if waving hello. You are aiming to stimulate a particular part of the woman's vagina - namely the lower anterior (front) part. When combined with sucking her clit, this is nearly certain to bring her to a fast and intense climax.

An excellent way to begin manual stimulation is to stick one (and later two) fingers inside her, with your palm cupped over the mons area. I'm talking about that fleshy "mound" over her pubic bone. Your finger goes in and out and the ball of your hand is pressed hard against her vulva. You may want to rub or even shake the entire area with your palm.

Fingers also do nice things to tight little butt holes, but that's a whole other story...

ANAL PLAY

This stuff is purely optional. If anal play doesn't turn you on, don't do it. If you're uncomfortable, she'll pick up on your feelings and start wondering if it's her pussy that's turning you off. Don't feel that you can't be a good lover without anal play; you can.

Cleanliness is of the essence. Scoop out some luscious juices (from a very wet pussy) with your finger and rub it around her anus. (If she isn't well lubricated, saliva works too.) If that's all you or she feels comfortable with, fine - it still feels great. But I think most women enjoy the feel of a finger pushed up their ass while they're being fucked or eaten. You need to be gentle, possibly even leaving your finger still. Try moving it in and out a little, or around in a circle. If she starts moaning, you know you're doing something right.

It's really fun to feel a woman's anus rhythmically squeezing your finger as she cums. (And it's great for her, too) You're probably thinking about what that would feel like around your dick, and it's something you should certainly explore. Ass-fucking is somewhat out of the scope of this article, but suffice to say, if she doesn't like a finger up her butt, she sure as hell won't want your big dick up there. Even if she does enjoy this sort of play, she may still be somewhat apprehensive about putting something so large up there. The keys to success are sufficient (i.e. copious amounts of) lubrication (a water-soluble type such as K-Y, which is safe for condoms), relaxation on her part, and a slow, gentle, approach. She'll certainly tell you if she wants you to thrust harder or deeper. And remember, if you want to feel that delicious squeezing around your cock, reach around and diddle that clit!

As for anallingus - why not? Don't feel like you HAVE to do it to satisfy your woman. But if the idea turns you on, great. Let your tongue rove as it pleases. It's not necessary to actually put your tongue inside her butt to stimulate the area. Back and forth, around and around, you get the picture.

One hygiene note: once that finger (or your penis) has been inside her ass, don't even think about putting it anywhere else. Carelessness in this regard can cause a horrendous infection.

MENSTRUATION

I haven't met a lot of men who are completely comfortable going down on a woman when she has her period. But some are. Most women are at their horniest before and sometimes during their period. You should definitely find a way to make her cum when she's bleeding, be it thru intercourse, manual, or oral stimulation. If you feel comfortable going down on her, great. It's perfectly safe. You may suggest that she insert a tampon, and then wash up. (As you now know, you don't need to get anywhere near her vagina to make her cum.) Or you could lay down a few old towels, turn out the lights, and forget about it.

PUTTING IT ALL TOGETHER

I think variety is crucial. Some guy posted an article detailing a road map of kissing and licking (first here, then here, etc.) Much better to do the unexpected; sometimes a hungry, aggressive approach, other times a laid-back, leisurely one. You can even even include your nose, or your chin into the act. Start slow, that's the key, and let your lover guide the speed of the crescendo. In all cases, start gently. Roughness and clumsiness are big turn-offs. As she gets more and more excited, pay more attention to her clitoris. When she's three breathes away from cumming, moving your mouth off or away from her clit is agony. That's fine if you're intentionally torturing her, just understand that this is what you are doing. The only prohibition is to be reasonably gentle with her clit. Nibbling or biting is fine elsewhere, but we're talking about a sensitive spot.

Speaking of prolonging the agony... I think this is great fun. Bring your partner just to the edge of orgasm, and stop. This is not easy unless you really know your lover well. Instead, just have her help you. Say, "Grab my head and stop me just before you think you're gonna cum." Then take your sweet time. Blow on her clit, take it into your mouth just briefly, flick it just the very slightest bit. You will have this woman squirming and moaning like she's dying. Finger her deeply, enjoy the ecstasy you are imparting, and finally, have pity. Let the poor woman cum.

UUUUNNNNGGGGGHHHHHH!!!!!! (or, I'M COMING!!!)

Okay, she's practically suffocating you, she's pressed so hard against your face; she's screaming and bucking up in the air; you feel her pussy contracting wildly - how long should you keep it up?? The simple answer is, until she makes you stop. Some women may stop you after five seconds from the start of their climax, others may be able to roll right into another orgasm if you keep going. Do come up for air, but remember, her excitement does not drop off as sharply as yours does. Play it safe by continuing the stimulation.

How many times does she need to cum? Some women are very content to have one orgasm. A whole lot of women would really like to cum again, but need about five minutes to recoup. Many women are so sensitive right after they cum that they may push your head violently away. This doesn't necessarily mean they've had enough, only that you need to stop for a few minutes. In fact most women, given a short rest between, are capable of cumming again and again. A smaller percentage of women are able to cum repeatedly with continued stimulation. This is the much-touted multiple-orgasm that is experienced by a minority of women. I know this makes it difficult to know when enough is enough, but there's a simple answer: ask her.

GODI'MSOEXCITEDITFEELSGREATBUTIJUSTCAN'TCOME

It happens to all of us sometimes - distraction, embarrassment, anxiety, or just an inability to "let go". What do you do about it? The first question is, can she easily bring herself to a climax in the privacy of her own home. If the answer is no - then she needs to do some homework. There are two books on the subject that I know of: For Yourself: The Fulfillment of Female Sexuality by Lonnie Barbach, and Sex for One: The Joy of Selfloving by Betty Dodson; pick up one. Then tell her to read it, study it, and practice, practice, practice!

Now if your partner is orgasmic only when alone - ask her point blank: "Is there something different I can do?" Many women are shy about criticizing their lovers, but if asked outright will surprise you with a very specific answer. It may be a simple matter of mechanics, like a little to right please, or not so rough, or more pressure and faster. Ah... perfect.

But suppose everything is wonderful. She says you're doing everything right but she just can't cum. There are two probable causes: selfconsciousness and/or self-loathing. For women who can't help watching themselves, the best approach is to eliminate anything that focuses her attention on what the two of you are doing. This is a "be here now" kind of thing - definitely not an introspective activity. Get that mirror off the ceiling. Dim the lights or turn them off completely. Put on some soft music. Share a glass of port. (I said A glass - getting drunk will definitely not help). Have her lay on her back, or propped up comfortably with some pillows. This is not the time for her to sit on your face, or the edge of the bed, or standing up against a wall. Arrange a time when you can devote a long period to eating her pussy, and then just keep it up. Forget everything I said about asking her questions - just close your eyes and get into it. I know this can be a difficult and exhausting exercise, but she will be extravagantly thankful for your efforts. It gets easier each time. If all else fails, get accustomed to masturbating together. Gradually begin to add your stimulation to her own, right before she's about to cum anyway. Over time, you can take over completely.

For women who themselves feel that their cunts are dirty or distasteful, all of the above methods may be helpful, but the underlying issue must also be addressed. I am amazed at how many women are ambivalent about their own genitals. They don't love "that part" of their body, and they can't believe that you would either. Yes, it is important to be clean. But clean means a daily shower which includes washing the vulva. It doesn't mean vainly attempting to remove every trace of smell or taste. The natural fragrance and secretions of a healthy woman are beautiful and erotic. Hopefully you agree (and if not, try hard to cultivate this attitude). When she learns to love her pussy, she will be infinitely more comfortable with your loving it too.


Guide 2: "Female Oral Sex Techniques"

TASTE:

In my experience, one of the main reasons that partners avoid female oral sex is due to a percieved or even experienced poor taste. While it is true that women run the range from pleasant (tasty!) to sour or uric tasting, there are easy steps to ensure that your partner will be tasting her sweetest.

First and most obviously, a good vigorous shower will do much to neutralize the taste of your partner. In fact, oral sex in the shower, while not a favorite method of mine, has a completely neutral taste if you stick to the upper regions of your partner's sex. If your partner has not showered recently, or has physically exerted herself recently, her taste will be much stronger. This, however, can be a good thing!

Secondly, foreplay will improve upon both the taste and the experience in general if your can get her juices flowing. I have never found an extremely aroused, wet woman to taste unpleasant. Quite the contrary!

FOREPLAY:

Do it! Take your time! Have fun! Experiment! A common male misunderstanding is that females are aroused most through physical contact. Not true. I have aroused women greatly simply by acting sexy. Tension is a wonderful tool, use it. If you can build tension to the point where the barest touch sends electric shivers through both of you, you can't lose! Similarly, even the best love techniques will not turn on a woman who isn't in the mood. (If you can get her in the mood, well then you're talking.)

Take your time, explore your partner (there's a lot more there than nipples and a clitoris!), build tension, have fun.

POSITIONS:

There are two basic positions that I have found very versitile and succesful. For a very comfortable session, have her lie on her back with legs spread and knees bent slightly. Lie on your stomach between her legs, put your right arm under her left leg and your left arm under her right - somewhat of an intimate hug. Now you should find your head situated conveniently and comfortably near the center of your attention.

Less comfortable, but a bit wilder is the following. Lie on your back, prop a couple of pillows (or fold one over) under your head. Have your partner kneel facing you with one knee on each side of your head, above your shoulders. The sexy part of this position (IMHO) is that your partner can look down at you and watch you eating her out. (Yum) Versatility and comfort are reduced for the giver, so I only occasionally partake in this position.

These are by no means the only positions. Again, experiment, have fun. If you can find a bed where your partner can lie down with her legs dangling off the bed and resting flat on the floor, you're in luck. Now you can have her sit just at the edge of the bed, lie back, and give you plenty of access while you kneel/sit in front of her sex.

GEOGRAPHY:

Woman are very different in some respects of their genitalia, but the major parts are the same. A woman's sex from the oral sex point of view consists of two sets of lips (outer and inner) that meet just below the vaginal opening and some variable distance above the clitoris; the vaginal opening (immediately above the nether meeting of above-mentioned lips), a smooth section of skin between the vaginal opening and the clitoris (I have no clue as to its technical name, hereafter it will be refered to as the "scav") and the clitoris and its surrounding folds.

If you get the chance, explore your partner in a location with decent lighting. Use your hand to spread her sex and explore her, find out what's where and what's what. Like I said earlier, women are different. Especially the location and shape of the clitoris. It can be buried, protruding, surrounded by many folds of flesh, or hanging out it the open. The best method I have found for finding your partner's clitoris (If all else fails, ask!), is to place a finger at the very base of her sex and gently run it up her scav until you feel a slight bump. That's it.

OK, ENOUGH OF THE DETAILS, NOW THE NITTY-GRITTY:

So your partner is showered, excited and feeling sexy. It's the big moment, what to do? Don't simply dive in. Take your time, excite her. In my opinion, I can usually tell how good my partner is at oral sex by how she "goes down" on me. By "going down" I mean the process by which she goes from kising my lips to sucking oh-so-wonderfully on my sex.

Depending on your partner, different methods of going down will work more effectively. If you've gotten to this point with your partner, you should have a fair idea of what she likes. Take advantage of that knowledge. One thing that I highly recommend however, is a sexy look. Sexy looks can make all the difference, and the best place to throw one in is as you're licking, sucking and kissing your way down her stomach stop, look up and smile devilishly.

Unbutton your partners jean's, pull the tabs back and kiss her newly exposed flesh. Unzip her pants, pull the tabs back as far as they can go and place light, tender kisses on her abdomen and around the top of her panties. Watch it, some women are very ticklish here!

(Note the above doesn't work so well if she doesn't have jeans on but you're all smart enough to figure it out...) Once you've removed everything but her panties, stop. You have a unique opportunity for further arousal. Kiss her legs and inner thighs with gentle kisses. Work your way up each leg and make a point of stopping at the line of her underwear. Kiss again along the top of her underwear, and along the other two borders.

Now move to her cotton (silk? lace? latex?) covered sex. Plant firm, dry kisses through her underwear on her sex, low and right around the vaginal entrance works best for me. If your partner is really excited, often her underwear will be damp and will smell (pleasantly) of her sex.

Removing the underwear is again a matter of choice. You know your partner best, I prefer either gently sliding it all the way off with my fingers, or pulling it part way down with my teeth first.

DIRECT KISSING:

It is not unusual for your partner's lips to be closed together. A very excited woman's lips may be slightly spread allready ("pouting"). Again, building tension can be accomplished by light kisses on either side of her sex as well as light blowing. (Do not inflate your partner! This can be very dangerous!!) Spreading her lips can be accomplished by placing your tongue first at the base of her sex, and then firmly running your tongue all the way up. Continue with a few long licks from the base of her sex all the way to the top past her clitoris. Vary the firmness of your tongue from hard and pointed to broad and soft.

THE BIG "O":

The best and most proven method of making your partner cum through oral sex is by repeated, rythmic stroking of her clitoris with your tongue. The tongue is uniquely suited for this purpose because of it's texture, versatility, and pliability. It is difficult (and tiring) to apply too much pressure to your partner's clitoris. Some women are much more sensitive than others however. Be receptive to any sharp gasps, you could be being too affectionate. If this is the case, move away from direct contact or adopt a gentler technique.

Repeated, rythmic stroking can be accomplished in a variety of ways. I prefer either rapid, repeated verticle licks with a firm, pointed tongue, or planting your tongue firmly against your partner's clitoris and vigorously shaking your head back and forth. (Tiring, maybe. But it's worth it!) If you are having trouble finding the correct angle or method for rhythmically lingually carresing her clitoris, or if you want to try something fun and new:

Toungue the abc's. No seriously! This is a great oral excercise on any part of the body. Toungue the abc's starting with lower case, and moving though upper case. (Heck, you could do the whole ANSI ASCII set if you'd like!) Be especially perceptive while you do this, vary your speed and watch for sharp intakes of breath - chances are you've hit the right angle. The abc's give a large variety of different strokes, so come back to this excersize as often as you'd like.

A general rule of thumb (tongue?) is to start slow and pick up the pace as you go along. This is definately a general rule though, feel free to break it by varying your rhythm, both slowly and predictably as well as quickly and startlingly.

OTHER FUN THINGS TO DO:

Lick between the inner and outer lips; penetrate the vagina deeply (a much stronger, iron-like taste here); "tease" the entrance to her vagina with rapid pokes of your toungue at varying depths; don't forget your hands, often a woman will feel a need or ache for something inside of her while very aroused, oblige her with a finger or two. Both kissing and manually manipulating your partner is tough, anyone with succesful methods is welcome to pipe in.

Talk to your partner, ask her what she likes. Experiment (if you can) with many different partners. What excites one woman a lot may not excite another as much, but may still be well worth trying. On the other hand, you may not notice a subtle pleasurable technique on one woman that can be easily learned on another. The better you know your parnter, the more effectively you can please her. Have fun!

A FINAL NOTE:

I tried to be a lot less pretentious than the male version of this article for a few reasons. The major one is that women are very different, the above suggestions may work wonderfully with one woman and so-so with another. Some women simply aren't responsive to oral sex due to strong moral constraints. Secondly, I am not an expert, though I love oral sex and have had the joy of pleasuring 10-20 women. Third, I am still young (18) and have a lot to learn.

So feel free to comment on what you've read (men and women) and reply either over the net or to me personally. Thanks. Hope you found this helpfull and enjoy!


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